Health and comfort are two of the many benefits that the right mattress offers; that is why the importance of comfort should be addressed correctly. This is the most important aspect of mattress selection. Snug on the side, back up, or lying down, the position should be matched to the spine's support needs. We are proud to help the folks of Chesapeake understand the importance of comfort systems and how sleep science impacts comfort.

Understanding Your Sleep Style

Your body depends on certain types of support, depending on how you sleep. Different positions require particular support for the body. Someone who sleeps on their back needs support to keep the spine aligned. Side sleepers need to have some cushioning to relieve pressure from the shoulders and hips. For stomach sleepers, firmer surfaces are required to prevent the body from sinking too deeply. Lastly, combination sleepers need a mattress that is responsive enough for them. The right mattress for your sleep style will allow you to fall asleep and stay asleep comfortably. 

Mattresses for Back Sleepers 

Those who sleep on their backs would appreciate mattresses that have a combination of firmness and contouring. The lower back would sink out of position if it is too soft. If it is too hard, the body will not be able to relieve pressure. Most back sleepers would love the feel of memory foam, which is very popular, because it keeps the spine aligned while the body is asleep. These types of mattresses can keep the position neutral while sleeping, which will prevent discomfort in the morning.

Mattresses for Side Sleepers

As a side sleeper, you will need a mattress that relieves pressure on your shoulders and hips. Softer to medium firmness mattresses are recommended for side sleepers, since they provide enough support to the spine while allowing the joints to sink. Contouring mattresses help alleviate the discomfort and tension associated with side sleeping by providing a smooth, cushioned surface that side sleepers need for a more restful sleep.  

Mattresses for Stomach Sleepers

Stomach sleepers require more firmness to keep the waist and hips from sinking too deeply into the mattress. When this occurs, the spine can become misaligned, resulting in neck and back pain. Therefore, firmer innerspring or hybrid mattresses are typically the best option for waist and hip support, as they help to keep the entire body elevated while also providing a straight sleeping posture.  

Mattresses for Combination Sleepers  

For combination sleepers, hybrid mattresses are often the best combination of support, bounce, and pressure relief due to their unique construction of support coils and responsive foam. Additionally, latex mattresses will provide a more buoyant, highly responsive surface for those who need instant adjustment when sleeping.

Types of Mattresses Explained

Memory foam mattresses have great motion isolation and contouring properties, which are great for side and back sleepers who want a soft, cushioned feel. Hybrid mattresses are made with foam and a coil base, which are perfect for combination sleepers because they balance softness and support. Innerspring Mattresses are breathable and firmer, which are better for stomach sleepers or anyone who runs hot at night. Latex mattresses use eco-friendly materials and are better for combination sleepers because they are supportive, don’t let you sink too deeply, and have great responsiveness.

Firmness: Soft, Medium, or Firm?

One of the most misunderstood things about shopping for a mattress is firmness. Soft mattresses have a plush, hugging feel. Soft mattresses are better for side sleepers since they are compressed on the side. Medium firmness is the most balanced option, which is great for back and combination sleepers. Firm mattresses are better for stomach sleepers and individuals with larger body types since they need strong support to keep elevated.

Special Considerations When Choosing a Mattress  

Features such as temperature control, motion isolation, pressure relief, durability, and overall construction have a big impact on sleep quality. Hot sleepers benefit from mattresses that have cooling gel foams and breathable coil mattresses. When a couple shares a bed, they will appreciate a low-motion isolation feature that keeps one partner’s movements from disturbing the other. People with back or hip pain require strong lumbar support with comfort layers that relieve pressure. Hypoallergenic shoppers find benefit in latex foams, which are allergy-free. The good news is My Waynes Home has mattresses for sale that meet all these needs, making it easier for families in Chesapeake to find their perfect match.  

The Best Way to Shop for Mattresses in Chesapeake. Online research is useful, but it is important to test mattresses to find the best one that fits personal needs. Local shoppers, who test mattresses in person, receive faster delivery and personalized support from My Waynes Home. Get the support that big-box retailers do not provide. While at My Wayne's Home, customers get to see the range of firmnesses available, choose from various mattress types, and receive tailored sleep style recommendations from an expert.

FAQ: Choosing the Right Mattress 

1. What mattress is best for back sleepers?  

Typically, back sleepers will find that a medium-firm memory foam or hybrid mattress will provide the right balance of contouring and support for their needs.  

2. Do I need a soft mattress if I sleep on my side?  

In general, side sleepers tend to benefit most from soft to medium firmness, as this will provide ample cushioning for any potential pressure points.  

3. What is the best mattress for stomach sleepers?  

Stomach sleepers will benefit the most from firmer mattresses, as they prevent stomach sleepers from sinking and will help keep the spine aligned.  

4. Are hybrid mattresses good for combination sleepers?  

Yes, hybrids are one of the best options for combination sleepers, as they offer the fastest adjustability and support for multiple sleep postures.  

5. How often should a mattress be replaced?  

Most quality mattresses will need to be replaced between seven and ten years, depending on the materials and how often it is used.