CHAIRS ARE AN INTEGRAL PART OF OUR LIVES
Chairs are an essential part of interior design and optimizing the functionality of nearly every space in nearly every aspect of life. We use chairs everywhere — school, work, restaurants, the office, waiting rooms, and at home. Chairs that you use every day have an impact on both your anatomy and the functionality of the space where they are used. It is important to invest in ergonomic chairs that support a healthy posture and help you feel comfortable.
How aware are you of the elements that should be considered when selecting an office chair, a computer chair, or a work chair? Do you know what to consider when choosing a chair that may affect both your overall health and quality of life? At Wayne’s Home Furniture Company in Norfolk, Virginia, we want to offer some valuable insight regarding these questions. In today’s post, we’ll focus on office chairs and their effect on your comfort and health.
OFFICE CHAIRS
If you are like most people, the place you spend most of your time is in the office. If you work a regular 40-hour workweek at your desk, it is critical to realize the impact your chair is having on your health and posture. Too many people get used to the discomfort of their office chair after some time. However, when you realize that it is having a serious impact on your spine, shoulders, limbs, and posture, you are already in pain and seeing the effects in other aspects of your life. In order to protect your health and spend your time at work comfortably, there are some critical features of your office chair that you should think about.
ERGONOMIC CONSIDERATIONS FOR YOUR OFFICE CHAIR
Adjusting the height of the office chair is critical. Your feet should be completely planted on the floor, and your thighs in the seat should be parallel to the floor, forming a 90-degree angle. The chair should give you enough space to move, but not be so wide that you can’t rest your arms on the armrests, even with the desk. You should also adjust the depth of the seat by sliding the back forward or backward, adjusting to your body size and comfort preference in a sitting position. Lumbar support is also another important consideration. Lumbar support prevents discomfort and spinal compression, especially when you sit for long periods of time. If your chair has a headrest, it should be adjustable so that you can affix it according to your height.
- A Quality Office Chair Provides:
- Improved personal health and comfort,
- Increased productivity and reduced sick days,
- Enhanced job satisfaction and retention.
CHOOSE BREATHABLE FABRIC AND MOVEMENT OPTIONS
The breathable fabric of a mesh-back, padded-seat computer chair keeps you comfortable and reduces overheating. A swivel chair is very practical in an office setting. In addition to being ergonomical, it offers accessibility in all directions easily, reducing straining if you have to reach for things. A swivel chair with wheels or casters makes moving about easy while working. Today, most office chairs have wheels for ease of movement.
SUPPORT FOR YOUR WHOLE BODY
Choosing chairs with adjustable armrests and headrest is a wise decision. This type of chair can protect your arm, ankle, and shoulder joints. The stiffness and incline of the back of the chair are also very important. It is suggested that a slight incline will support the spine and reduce neck and back pain. At Wayne’s Home Company, we provide the best service to our customers. We have all sorts of chairs to meet your needs. Whether you are looking to upgrade your home office or you need to outfit your business’ entire office. We have a wide range of office chairs in addition to living room chairs and dining room chairs in our Norfolk store and available on our website. For more information, connect with us today!